Saturday, May 16, 2015

Whole 30 day 3

Friday = fish. At every meal!

Breakfast- smoked salmon, sautéed baby bok Choy, roasted flaked sweet potato and hazelnuts.  Roasting hazelnuts in coconut oil is oh so good! And after i peeled the sweet potato i continued using the peeler and just peeled giant flakes so they turned out to be thin slices that would cook faster than bigger pieces.
Lunch-salmon steak crumbled (and deboned!!) atop a giant mixed greens salad- guacamole and roasted flaked beets and hazelnuts.  Balsamic vinegar and olive oil.
Dinner- I roasted a bunch of tilapia filets and set two aside for me before I added taco seasoning for the others.  Mine had cumin and cili powder lightly shaken onto it.  More guac- this time heavily garlic'd.  And Henry's awesome salsa- he wants to open a Mexican restaurant and call it " jalapeño business".  Funny guy.  Again- roasted sweet potatoes.  I had my fish tacos folded up in romaine lettuce.  Very good combo.

No comments:

Post a Comment